Raw ginseng, the main ingredient for this beverage, is harvested between September and November, which is said to be the time when one can find the highest saponin content in ginseng, as fall is the best time to find good ginseng. Ginseng warms and has beneficial effects for the entire body, as posited by traditional Korean medicine, which has led to it being widely used as medicine. To make ginseng shake, ginseng root is chopped and blended finely with milk and honey. This creates a charming beverage that combines the bitterness of ginseng with the richness of milk and sweet notes from honey. Ginseng shake is good for alleviating fatigue and helps to maintain healthy skin and stomach.
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