This mandu is made with buckwheat skin. Buckwheat is a fast-growing and hardy grain, often grown in the Gangwon State and Jeju regions. Buckwheat is rich in fiber and is effective for arthritis and high blood pressure. Buckwheat powder is kneaded with warm water to make the mandu skin. The filling features minced pork, carrot, onion, bean curd, glass noodles, and eggs. Buckwheat mandu appears to be less sophisticated than other mandu, thanks to its dark-brown color, but one taste of the chewy and rich skin is enough to dispel any doubts about its quality. Above all, buckwheat is healthier than flour, making it great for patients suffering from lifestyle diseases, obesity, or high blood pressure.
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